Embracing a Vegan Diet for Menopausal Wellness: Freeing Yourself from Hormones
Menopause marks a significant phase in a woman's life, bringing about a range of physical and emotional changes. While these changes are natural, many women seek ways to alleviate the symptoms and navigate this transition with grace and vitality. One powerful approach that's gaining attention is adopting a vegan diet. By eliminating hormones from meat and dairy products, menopausal women can potentially find relief from troublesome symptoms and promote overall well-being. I have very personal experience with this topic because I began my plant based journey during menopause.
Giving up on dairy… and our favorite dairy alternatives
Are you considering cutting back or eliminating dairy from your diet? Science has proven that it isn’t the “healthy food group” we were led to believe. Can you make it through the day without a milk shake, coffee creamer, cheese??? Yes, you can because each of those products have a super tasty alternative nowadays. In some cases, you won’t believe it isn’t dairy.
Natural Pest Control for a Fly-Free Environment
Flies are a common nuisance that disrupts our homes, farms, and outdoor spaces. They not only irritate humans and animals with their incessant buzzing and biting but also pose health risks by transmitting diseases. In the quest for effective fly control, many people have turned to chemical-based solutions, often unaware of the potential harm these products can cause to the environment, beneficial insects, and even their own health. Fortunately, an eco-friendly and sustainable alternative is Fly Predators by Spalding Labs. Thankfully, they offer a natural and efficient solution to combat flies.
How to care for a bottle calf
Best case scenario, calves stay with Momma. They aren’t always that lucky. If, like me, you one day find yourself unexpectedly caring for a baby calf, here are some tips to get you started.
Major Animal Rights Issues of Today
I think we can all agree that in recent years, we've seen progress in the world of animal rights, but there is still much work to be done. You may have heard me say (and I’ll keep saying it) that there has been an increase in awareness and an elevation in thought, and people are thinking more about their role in the bigger picture. Recycling, reducing, reusing, composting, carbon reduction, pollution, greenhouse gas, global warming, veganism, and animal rights missions are everywhere.
Vegan Watermelon Gazpacho
This recipe is perfect for those looking for a light and hydrating meal during the summer. It's packed with fresh fruits and vegetables, providing a burst of flavors and nutrients. Feel free to customize the toppings based on your preferences or add a sprinkle of chili powder for a hint of spice.
Chickens to control flies?
Chickens can be a remarkable, natural solution for pest control, particularly in managing flies that trouble livestock like cows. Flies and insects are part of a chicken's diverse diet, making them a practical ally for organic farming operations. Chickens are naturally omnivores with keen eyes for spotting insects, larvae, and flies. Studies have shown that they can consume large quantities of these pests, helping to keep fly populations in check.
Interesting Cow Facts
Have you ever “herd” something about cows and thought that can’t be true? Like cow tipping, as an example! Can you sneak up on a cow and tip it over while it’s sleeping in a pasture? No, no, you can not.
Here are 8 real cow facts you may not have known.
